Singing bowl set Flower Of Life
Decorated with the mantra ‘Om Mani Padme Hum’
Height: approx. 12 cm
Diameter: approx. 26 cm
Weight: approx. 2400 g
These seven metals are gold for the sun, mercury for Mercury, copper for Venus, iron for Mars, tin for Jupiter and lead for Saturn.
The shape of these bowls can be chosen in size, depth, color and circumference.
Singing bowls can be used as cooking pots, gift bowls, percussion instruments and for meditation and relaxation. The special an sound shalen is that that not only some specific sound, also also special vibrations generated.
According to science, music can have a direct impact on mood, brain waves, the nervous system and body chemistry. Music plays a key role in the spirituality and religion of many cultures, and is also used to promote sleep and digestion, as well as to reduce mental disorders.
The Vibration of the soundchale can the body stimulate, its own harmonie frequency again making and help, Alpha-Wellen, which is brain then present are, if we we in deep relaxation are.
Singing bowls of all sizes are used by many to purify the atmosphere in a room from negative energies, not least to solve emotional blockages.
It is alleged that renowned Tibetan masters use the sound of the singing bowls in secret rituals, by virtue of the sound of the singing bowls gaining freedom from their material body. There is a connection between the shells and Ayurvedic music therapy and Ayurvedic medicine.
Nepalese women eat their meals from singing bowls to absorb lost minerals and iron.
There are five basic techniques for playing singing bowls: beating, circling, filling with water, filling in toneless vowels and spinning.
Singing bowls are called Tagoo in Mongolia, Jala Tarang and Ghatam in India and China, and Noot in Kashmir.
The seven phases of complete singing bowl relaxation include first the head, then the arms, thirdly the neck, fourthly the back, then the abdomen and chest, sixthly the face and then a circle around the neck.
Effects of singing bowl relaxation:
– Promotion of the energy balance
– Reduce stress and agitation
– Relief of tension
– Increase creativity and imagination
– increase of vitality
– balancing the brain region
– Harmonization of body, mind and soul
Promoting self-esteem and assertiveness Hold the singing bowl on the palm of your left hand and lightly tap the bat against the side of the bowl. Use an even pressure to rub the brass knuckle around the outside edge of the bowl. Use a full arm movement, just like a cauldron of soup, and keep the striker straight up and down.